Showing posts with label Fall. Show all posts
Showing posts with label Fall. Show all posts

Monday, November 15, 2010

Not just for decoration...

Growing up, I loved the way my house looked from October through January. Where there was once boring old empty space, during these months there was suddenly an array of holiday decorations. It was generally about this time of the year that the Halloween/Fall decorations were put away and the Christmas decor would begin to emerge from the depths of the basement. Yes. I know it isn't even Thanksgiving yet. My mom is cuckoo for Christmas ; )

Anyway, what I didn't know then was that all of those crazy gourds and squash that were displayed around the house should NOT have been disposed of when the time came to replace them. They should have gone straight into the oven and then into my mouth. Fall and winter squash are AMAZING. This weekend I tried one of the great recipes that Eating Well featured on these babies... Sunday breakfast= baked apple waffles

Quick lunch before Sunday errands






Along with the squash we had a couscous and cabbage dish (recipe also from Eating Well). I was so consumed with the squash though that I forgot to snap a pic : \



Sliced squash and red onion courtesy of Patrick. Fall veggies may be yummy but you sure need some muscles to cut them up.




o0o0o0o0o the colors!


Delicata squash and red onion in maple dijon sauce. SUCCESS!
Ok. I'm off to think of same way I can eat the Christmas decorations before January roles around...






Sunday, October 24, 2010

GOALS

So as you can probably tell from my sparse postings these past few weeks, I have not been doing so great with my goals for work/life balance lately. I suppose this is to be expected. It wouldn't make sense to set goals for yourself that are easy to achieve ( I guess it also doesn't make sense then to put things on your to-do list that you have already done just so you can check them off? Oops).


While finding time to eat right and exercise have been challenging for me this month, I have not thrown in the towel. I know you were worried that I have been sitting in my closet eating Red Vines, peanut butter cups and pork chops all week but FEAR NOT. Before going vegan and committing to a healthful lifestyle, a few set backs would have sent me running for a box of E.L. Fudge cookies. I used to truly believe that if "I couldn't do it right, I shouldn't do it all." I believed that complete perfection was the only way and I consistently failed to reach the impossible bar I had set.


Now, even when things get busy, I try to remember that BALANCE not perfection is my ultimate goal. It is unfortunate that many of my meals this week came from an Amy's frozen vegan dinner box and that I didn't get to the gym everyday. It also isn't great that I haven't had tons of time for the things I enjoy such as yoga and blogging. However, it is not the end of the world.


Yesterday, I was working with one of my students who is not doing so well this year. He has a learning disability which often means he has to work twice as hard as his classmates in order to achieve success. I talked to him at Saturday school about the fact that he needs to be reading more consistently in order to grow his reading level and improve his grades. I talked way too much (as teachers sometimes tend to do). When I was finally done, I looked at him to see what his thoughts were on the situation.


He looked back at me (probably relieved that I had finally shutup) and then informed me that he already knew he needed to read more in order to reach his goal. "I have already finished two books this week," he told me proudly.


I didn't think much of the conversation at the time. It is one I have had many times over. My students often encounter setbacks and then they decide to work harder. Then they encounter more setbacks. Then they work harder. And harder. And harder. They know that if they want to achieve anything worthwhile that they will meet many struggles along the way...


As is the case with most of my moments of clarity, this student helped me to remember something important... I have not failed. I just need to work harder if I want to reach my goals. So this weekend, I tried to recommit to my goals for healthful living and work/life balance.


First, I tried to recommit to eating fun, nourishing, humane food by dining at an NYC vegan restaurant called Candle 79. The food was AMAZING and definitely inspired me to get back in the kitchen to cook up something creative ; )




My dinner:

MOROCCAN SPICED CHICKPEA CAKE
seasonal vegetables, red pepper-coconut curry, ginger-apricot-date chutney, toasted almonds


Patrick's dinner:

BUTTERNUT SQUASH-WILD MUSHROOM RISOTTO
cashew cream, pumpkin seeds, fresh herbs,
frizzled leeks

Side of broccoli and cauliflower





More dessert



I know what you're thinking... how does eating at a nice restaurant equal working hard? Well no worries. The next morning I woke up to some Fall Oats (with pumpkin granola and apple cider) and then headed out the door to do some ACTUAL work. I did the longest run I have done in quite some time and it felt GREAT. It made me think about setting some other goals...
Marathon maybe? Stay tuned...

Sunday, October 17, 2010

Stretching the Weekend

I knew this weekend was going to feel short because I was assigned to run detention on Friday afternoon AND we had our first week of Saturday school. This meant I had only 36 hours to relax and refresh for the upcoming work week. Rather than spending this time running around like a crazy person doing errands, school work and stuff here at home, I decided to maximize the potential of this limited time off. I crammed as many weekend pleasures into my day as I possibly could. Thus, I spent the day...

1. Sleeping in

2. Taking a nice long morning run

3. Baking pumpkin bread AND apple crisp (see below)

4. Watching the oven and drooling Waiting patiently for my treats to cook

5. Sipping a Starbucks coffee with one shot pumpkin pie syrup and soy milk... yummm

6. Reading a good book

7. Enjoying a hot lunch with my hubby

Vegetable Chowder:

4 jerusalem artichokes (washed, peeled and cut into 1 inch chunks)
1 medium potato (washed, peeled and cut into 1 inch chunks)
3 ears of corn (remove kernels from husks)
2 leeks (finely chopped)
2 cloves garlic (finely chopped)
6 cups water
Earth Balance
1 cup plain soy milk
salt and pepper to taste

1. Prepare all vegetables for cooking. Jerusalem artichokes are a pain in the butt a fun challenge so leave plenty of time for this (see the funny, peel resistant shape below).




2. Saute leeks in butter. Add garlic and jerusalem artichokes. Cook on medium for approximately 5 minutes of until artichokes/garlic become fragrant and leeks tender.
3. Add water and potatoes. Simmer for 25 minutes. Add corn. Simmer an additional 5 minutes.
4. Remove 3/4 of the soup and puree. Leave remaining 1/4 in its originally chunky state. Mix back together.
5. Add milk and salt/pepper. Simmer for 5 more minutes. Stirring occassionally.

6. Serve with a dallop of Tofutti Sour Cream.


Sunday Apple Crisp:
4 apples (peeled, cored and diced)
1 cup apple cider
1 tablespoon cornstarch
2 teaspoons vanilla extract
3 cups oats
2 cups spelt flour
1 teaspoon sea salt
2 tablespoons cinnamon
1/2 tablespoon nutmeg
3/4 cup Earth Balance
1/2 cup brown rice syrup
2/3 cup maple syrup
1. Preheat over to 350.
2. Place diced apples in 9" baking pan.
3. Heat apple cider until boiling. Stir in cornstarch, vanilla extract and salt. Allow to simmer 3-4 minutes.
4. Pour cider mixture over apples.
5. Dry-roast oats, flour, cinnamon and nutmeg for 5 minutes on medium heat.
6. Meanwhile melt butter and syrups together in sauce span.
7. Pour melted mixture over oats. Mix thoroughly.
8. Pour topping over apple/cider in baking pan.
9. Cover with tin foil and bake 30 minutes. Remove foil and allow to bake another 15 minutes.











































Monday, September 20, 2010

Apples & Acorns

Maybe it was the brisk hike we took this weekend. Maybe it was the fact that I had to wear a sweater at work today and clutch my herbal tea cup all morning. Or maybe it was the fact that it is starting to be dark even when I get out of work early (grrrr- not happy about that one). Whatever it is, I am beginning to feel Fall in my bones : )


My body is definitely ready for the colder weather. I can tell because I have reeeeally been craving my favorite Fall foods lately.
This morning I started with an especially Fall-ish bowl of oatmeal.

Apple Cider Oats:

1/4 cup old fashioned oats

1/2 cup apple cider

1/2 chopped apple

1 teaspoon pumpkin pie spice

1 tablespoon almond butter

Cook all ingredients (except almond butter) in microwave or on the stovetop according to oat package directions. Top with almond butter!

During lunch today I had girl's group again and I got so caught up in conversation that I forgot to snap a picture. It was just leftover Corn Soup anyway. Boring but so yummy and hearty!

For dinner I had my eye on another Fall favorite that I recieved in my CSA delivery. ACORN SQUASH! My Aunt Barbara used to cook these for my family all the time and so the flavor brings to mind cozy home cooked dinners. Do you have any foods that bring to mind comforting memories of home??



The uncooked squash

Squash filling



Added greens


The squash "bowl"

Filled with vegetable soup and topped with crumbled corn bread





Loving the colors!
My other favorite Fall flavor is PUMPKIN so stay tuned for some pumpkin-y dishes!